hypoglycemia
Afra Willmore
Afra Willmore
October 23, 2018
One of the things diabetics often worry about is hypoglycemia - their blood sugar dropping dangerously low suddenly and unexpectedly without them noticing.

Latest Nutrition Content

A woman is eating out at a restaurant

Advice and Tips for Eating Out With Diabetes

With diabetes, special occasions can seem less like celebrations and more like endurance tests, food-wise. Afra shares her tips on eating out with diabetes.
by Afra Willmore on September 5, 2017
A man is holding a cup of coffee

How Does Coffee Affect My Diabetes and Can I Still Drink It?

There are many conflicting opinions about diabetes and coffee. What does coffee do to affect blood sugars and insulin levels? Find out here.
by Afra Willmore on August 23, 2017
Okra

Can Okra Help Diabetes?

Recently, there have been many questions about okra and its supposed curative effect on diabetes. Colleen provides more information about okra and diabetes.
by Colleen Kelly on August 10, 2017
Infused fruit water

Rethink Your Drink With Diabetic-Friendly Fruit Infused Water

Looking for some great diabetic-friendly drinks? Rebecca shares her favorite fruit infused drinks for diabetics that you can start drinking today.
by Rebecca Paciorek on August 2, 2017
Woman reading a food label

What Diabetics Need to Know About Reading Food Labels

When living with diabetes, understanding food labels can help you make better choices that can keep your blood glucose levels healthy.
by Colleen Kelly on April 26, 2017
Various proteins, vegetables, grains, fats, and fruits

Food Hacks for Diabetics Who Love to Eat

Diabetes is not a life sentence to boring food. Rebecca shares her diabetic food hacks for diabetics who enjoy eating appetizers, mains, and desserts.
by Rebecca Paciorek on April 12, 2017
A woman is grocery shopping and reading food labels

4 Foods With Hidden Sugar Diabetics Should Be Mindful Of

If you’ve gotten out of practice with label reading, it may time for a refresher. Here are four foods with hidden sugar you'll need to be mindful of.
by Colleen Kelly on March 1, 2017
Roasted Broccoli and Barley Salad

Roasted Broccoli and Barley Salad Recipe

Barley is loaded with health benefits — not to mention the fact that it’s delicious and nutty, and it pairs beautifully with practically anything savory.
by Launie Kettler on February 22, 2017
Artificial sweeteners

Do Artificial Sweeteners and Diabetes Mix?

Do artificial sweeteners and diabetes mix? When you have a craving for a little something sweet, you don’t need to completely deny yourself the sweet life.
by Rebecca Paciorek on February 1, 2017
Handfuls of sugar cubes

Tips on How Diabetics Can Curb Their Sugar Cravings

"It’s time to find new sweet treats that won’t send your blood glucose readings sky high." Afra shares simple tips to help control sugar cravings.
by Afra Willmore on October 26, 2015