A woman is crying
Abigail David
Abigail David
March 19, 2019
These strategies for managing type 1 diabetes and mental health will ensure diabetics look after their mental well-being.

Latest Lifestyle Content

The Health Benefits of Gardening for Diabetics

Gardening is fun, but when you make a direct impact on your health it makes it a lot more purposeful. Afra shares her tips on diabetes and gardening.
by Afra Willmore on June 18, 2018
Diabetic greek-inspired pizza

Diabetic Greek-Inspired Pizza Recipe

Being diabetic doesn't have to end your love of pizza. Indulge in this delicious Greek-inspired diabetic pizza with this recipe.
by Launie Kettler on May 15, 2018
Group exercise class

Everything You Need To Know About Interval Training And Diabetes

Interval training is a type of exercise that is beneficial for people with type 2 diabetes. Read on to learn more about interval training and diabetes here.
by Colleen Kelly on April 26, 2018
Grocery bag filled with various fruits and vegetables

The Diabetic Diet: What Can You Eat if You Have Diabetes?

The basics of a healthy diabetic diet is focused on keeping your diabetes under control by including fruits, vegetables, healthy fats, and fiber.
by Colleen Kelly on April 11, 2018
A woman is practicing yoga

Can Yoga Help Keep Blood Sugar Levels in Check?

Did you know that yoga can help improve your blood glucose levels? Learn more about yoga for diabetes, including the most helpful poses, here.
by Afra Willmore on April 4, 2018
Wine is being poured into a glass

Wine and Diabetes: Is a Drink Now and Then Okay?

If you enjoy a glass of wine every once in awhile, there is some information you should know about both wine and diabetes.
by Rebecca Paciorek on March 6, 2018
Person tying shoelaces

What Type of Shoes Should Diabetics Consider?

When you have diabetes, foot care is important, and the shoes you wear is part of that. Learn more about choosing diabetic shoes here.
by Afra Willmore on February 27, 2018
Couple eating watermelon

What Fruits Are Good and Bad for Diabetics?

The myth surrounding diabetics shouldn't eat fruit is untrue. There are plenty of fruits for diabetics to enjoy in their diet like apples, berries and more.
by Afra Willmore on January 8, 2018
A man is running outside

Why You Should Add Exercise to Your Diabetes Management Plan

Exercising is an essential tool in diabetes management. It can burn extra glucose in the body that doesn’t get used. Read more about exercise for diabetics.
by Afra Willmore on November 23, 2017
Chocolate and Almond Butter Cups

Unsweetened Chocolate and Almond Butter Cup Recipe

Fulfill your sweet tooth craving with these delicious unsweetened chocolate and almond butter cups – packed with vitamin E, iron, magnesium, and zinc.
by Launie Kettler on October 5, 2017