Managing

What is the zone diet? It's a diet that encourages balancing carbs, protein and fats, which is why it is ideal for diabetics to try.

Living with type 1 diabetes can be overwhelming at times. However, there are ways to cope. Here are our top five tips for living with type 1 diabetes.

Bread is delicious, but it's high in carbs, so diabetics need to pay attention to their bread consumption. Here are the top breads for diabetics to eat.