Woman checking her alarm clock in the middle of the night
Afra Willmore
Afra Willmore
January 22, 2019
A number of things can cause difficulty getting a good night's rest. If you're experiencing diabetes and insomnia, ensure you get to the bottom of it!

Latest Coping Content

Infographic diabetes spoon theory infographic

Using the Spoon Theory to Explain Diabetes

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.
by NewLifeOutlook Team on March 7, 2016
Two women are talking to each other

What Not to Say to Someone With Diabetes

For those who aren’t currently living with diabetes, here’s a helpful article on what not to say to someone with diabetes.
by Afra Willmore on April 22, 2015
Two people holding hands

The Importance of Persistence With Diabetes Treatment

Maintaining persistence with diabetes treatment is no easy task; in fact, it's demanding and frustrating. Consider these tips for continuing on.
by Eric Patterson on March 25, 2015
A woman is experiencing stress

How Does Stress Affect Diabetes?

By learning more about the relationship between stress and diabetes, you can prevent it from having a negative impact on your quality of life.
by Amy Manley and Afra Willmore on January 14, 2015
Clock striking midnight

Three Easy New Year’s Resolutions All Diabetics Can Make

Why not join me in making some New Year's resolutions which will help you make healthier choices for your diabetes now and in the long term.
by Afra Willmore on December 29, 2014
A man and a woman are embracing

Tips for Coping With Diabetes Over Time

Coping with diabetes is trying enough, and reminders from loved ones can sometimes make things worse, even if they’re founded on the best intentions.
by Angela Finlay on September 8, 2014
Infographic diabetes and dizziness infographic

Diabetes and Dizziness

Low blood-sugar can have awful effects on your brain. Here's what you can do about it with our diabetes and dizziness infographic.
by NewLifeOutlook Team on July 8, 2014
Father and child playing together

Top Tips for Helping a Child With Diabetes

When you have a child with type 1 diabetes, things are going to be very different for you as a family. Here's how to care for a child with type 1 diabetes.
by NewLifeOutlook Team on March 21, 2014

Learn About Eating at Special Events

Staying healthy at special events can be tough. Learn how to stay on track when it comes to healthy eating at parties and gatherings when you have diabetes.
by NewLifeOutlook Team on December 31, 2013

What to Know Before Traveling

Learn about some of David's tips for traveling with diabetes.
by NewLifeOutlook Team on December 31, 2013