Dr. Donna

Dr. Donna, Author at New Life Outlook

About Dr.

With over 25 years of experience in treating patients from an alternative health perspective, Dr. Donna Schwontkowski offers insight into how to use natural methods of healing to significantly improve your health.

Her background includes being a retired chiropractor, a dietitian in charge of nursing home residents’ nutritional needs, a clinical nutritionist, and a Master Herbalist.

Dr.'s Work

Diabetes Grocery List

What foods are suitable as a diabetic? Here is a great diabetes grocery list that includes foods that are low in sugar, yet taste great.
by Dr. Donna on September 9, 2014
A man is receiving a massage

Can Massage Help in the Management of Diabetes?

Massage is frequently recommended for diabetics. There are many benefits you can expect to occur. Learn more about diabetes and massage here.
by Dr. Donna on August 18, 2014
Chiropractic appointment

Can Chiropractic Treatments Help With Diabetes Management?

If you don’t know much about chiropractors and what they do, it’s easy to wonder how it be possible that a chiropractor can help with diabetes.
by Dr. Donna on August 12, 2014
Foot acupressure

Can Acupressure Help Diabetes Symptoms?

Acupressure for diabetes can address symptoms: high blood sugar levels, the formation of cataracts and macular degeneration, reduce stress, and more.
by Dr. Donna on July 30, 2014

Herbs for Type 2 Diabetes

If you have considered using herbs for your Type 2 diabetes but didn’t know where to start, you’ve come to the right place! This article will explain how.
by Dr. Donna on July 10, 2014

10 Foods to Avoid With Diabetes

Top foods to avoid with diabetes are ones high on the glycemic index, full of fats easily oxidized or foods high in advanced glycation endproducts (AGEs).
by Dr. Donna on May 28, 2014
A plateful of carbs and a woman holding an apple

Carbohydrates and Diabetes: What You Need to Know

Carbs play a significant part in your blood sugar levels, but why? Read on to understanding how carbs and diabetes impact each other here.
by Dr. Donna on May 16, 2014